I think there is an important difference between consulting and contracting, although I agree that in IT the terms are often used interchangably. I'm sympathetic to your situation - I interview a lot of people, usually at Director level, who don't know the difference between consulting and contracting."Contracting" prioritises delivery to fairly well-defined objectives and doing so without undermining the client's political motivations behind those specifications."Consulting" prioritises providing constructive challenge and guidance to the client on qualifying their decisions about what the objectives should be, and/or how to go about reaching them. This often means challenging the client's preconceptions or injecting fresh thinking, to consciously influence the decision process.What this means is that roles requiring a "contracting" approach and experience will be looking for a work style oriented to not challenging the status quo but rather focussing on implementation and technical problem-solving. From the recruitment perspective, the role will usually have been defined by the person who wants to embed and enforce their point of view.Similarly, roles looking for "consulting" experience will be looking for you to emphasise your ability to work politically, influence, lead and challenge directly. These roles will usually have been specified by someone who needs third party support to implement change and overthrow current point of view in the organisation.